Welcome to Beare and Co. Fitness!
I am so excited to help you reach your health and fitness goals!
Here are three ways I can help you:
Why should I choose Beare and Co. Fitness instead of the millions of other fitness programs out there?
I have been a personal trainer since 2009. I have trained hundreds of clients, from professional athletes to corporate professionals, and everyone in between.
Being a gym owner has given me the opportunity to personally interact with all of our members and help them reach their goals.
Whether it's training a client 1:1 at the gym, leading a boot camp class or preparing fitness videos - I have your safety and well being in mind at all times.
I attended Briar Cliff University in Sioux City Iowa on a baseball scholarship.
After earning my bachelor of science in Kinesiology, I returned home to Ontario and pursued a certification from Poliquin Fitness and I am now a Level II Performance Specialist.
Learning is a lifelong process, and I am constantly updating and furthering my credentials so that I can serve my clients on the highest level.
I get it . . .
You’re crazy busy!
You work early mornings and late nights, leaving no time for yourself.
Your kids need constant attention, snacks and a ride somewhere.
You’re stressed and anxious about your never ending to do list.
Finding time to exercise and plan your meals gets put on the back burner.
I've been there too!
My clients often tell me they enjoy my sense of humour and Dad jokes. Whether you enjoy my jokes or not, I promise the time will fly when you're doing one of my workouts.
I bring high energy which is contagious! My workouts will challenge you enough to get results, while still being fun enough to have you wanting to come back for more!
I can't wait for your to join our community of awesome people, just like you!