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I have been a personal trainer since 2009. I have trained hundreds of clients, from professional athletes to corporate professionals, and everyone in between.

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Being a gym owner has given me the opportunity to personally interact with all of our members and help them reach their goals.

 

Whether it's training a client 1:1 at the gym, leading a boot camp class or preparing fitness videos - I have your safety and well being in mind at all times.  

 

I attended Briar Cliff University in Sioux City Iowa on a baseball scholarship.

 

After earning my bachelor of science in Kinesiology, I returned home to Ontario and pursued a certification from Poliquin Fitness and I am now a Level II Performance Specialist.

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Learning is a lifelong process, and I am constantly updating and furthering my credentials so that I can serve my clients on the highest level.

 

I get it . . . 

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You’re crazy busy!

 

You work early mornings and late nights, leaving no time for yourself.

 

Your kids need constant attention, snacks and a ride somewhere.

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You’re stressed and anxious about your never ending to do list.

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Finding time to exercise and plan your meals gets put on the back burner.

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I've been there too!

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My clients often tell me they enjoy my sense of humour and Dad jokes. Whether you enjoy my jokes or not, I promise the time will fly when you're doing one of my workouts.

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I bring high energy which is contagious! My workouts will challenge you enough to get results, while still being fun enough to have you wanting to come back for more!

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I can't wait for your to join our community of awesome people, just like you!

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